Intro to life coaching

Here is the first tool to help you to see if you are investing in areas where you were designed to be.

I am excited that you were interested in this. I have benefited a lot from things like this in our field orientations and other times we were asked to slow down for a few minutes to make sure the direction we are running in is the right one.

There is no magic in the questions, it is just a tool to help you to reflect on your history and how you got to the place in life where you are today.

I have a few more tools that helped me a lot that I will give you when you are finished with this. I recommend sharing what you write with someone that you feel safe with. This exercise in particular brings up lots of junk from our past that can only be dealt with if we take the time to process it and acknowledge how our past has effected us.

Take your time with it. When you are done, email me and I will send you the next piece. If you are comfortable sharing your time line with me than that would be great, but if you are not than that's ok too. You can always put things in code name if you are uncomfortable with it (One of mine was "punched chair" but there is a lot more to the event than that).